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Baked
Swordfish with Tomatoes and Green Olives
Ingredients
3 tablespoons extra-virgin olive oil
1 fresh swordfish steak, cut 3/4-inch - about 1 pound
Sea salt and freshly ground black pepper to taste
1 small onion, minced
1 rib celery, cut into thin slices
1 28-ounce can peeled Italian plum tomatoes in juice or one 28-ounce can
crushed tomatoes in puree
1/4 teaspoon crushed red peppers to taste
1/3 cup drained pitted green olives
Preheat the oven to 450 degrees. In a large skillet, heat the oil over
moderately high heat until hot but not smoking. Add the swordfish and
brown lightly, 2 to 3 minutes per side, seasoning each side with salt and
pepper after browning. Using a large flat spatula, transfer to a baking
dish just large enough to hold the fish. Set aside.
In the same skillet, cook the onion and celery over
moderate heat until translucent, 4 to 5 minutes. If using whole canned
tomatoes, place a food mill over the skillet and puree the tomatoes
directly into it. Crushed tomatoes can be added directly from the can. Add
the crushed red peppers. Stir to blend, cover, and simmer until the sauce
begins to thicken, about 15 minutes. Stir in the olives. Taste for
seasoning.
Spoon the sauce over the fish. Cover the dish with foil,
place in the center of the oven, and bake for 30 minutes. To serve,
quarter the fish, remove the skin, and transfer to warmed individual
dinner plates. Use a slotted spoon to transfer the sauce to the plates,
since the sauce has a tendency to thin out while baking.
Yield: 4 servings |
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