Crab Stuffed Flounder
Ingredients
1/2 cups Fresh lump crab
meat, drained, 3 oz.
2 tb Finely chopped green onions
1 tb Reduce-calorie mayonnaise
1 ts Lemon juice
1/8 ts Hot sauce
2 Flounder (4 oz. ) fillets, about 1/4" thick
Vegetable cooking spray
1 dash Paprika
2/3 cup Finely shredded carrot
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