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Baked Flounder Fillets in Lemon-Soy Vinaigrette


4 Flounder fillets - (6 oz ea)
2 Garlic cloves
1/4 c Fresh lemon juice
1 tb Soy sauce
1 ts Sugar
1/2 ts Salt
1/4 cup Olive oil


Preheat oven to 450 degrees. Arrange fillets in a ceramic or glass baking dish just large enough to hold them in one layer. Mince garlic and in a small bowl combine with lemon juice, soy sauce, sugar, and salt. Whisk in oil until emulsified and pour vinaigrette over fish. Bake fish in middle of oven until just cooked through and no longer translucent, 5 to 7 minutes

Baked Fillet of Flounder  -  Batter Fried Flounder  -  Broiled Flounder Fillets  -  Caribbean Flounder  -  Crab Stuffed Flounder  -  Country Fried Flounder  -  Baked Flounder Barataria  -  Baked Flounder Fillets in Lemon-Soy Vinaigrette - Stuffed Rolled Flounder - Fillets of Flounder with Prawns - Stuffed Flounder Fillets with Sweet Red Pepper